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Lesson 7: Know When To Meet Expectations Or Break Them
Do family and cultural expectations place the weight of the world on your shoulders? Anyone can appreciate how establishing standards helps develop people - to an extent. But what happens after the standards become less clear for certain aspects of life? Maybe John's journey will offer some useful insights and suggestions.
Lesson 6: How to Advocate for Your Own Needs Without Feeling Selfish
"That's not fair!" How do you feel about your needs? Do others agree on which ones are legitimate? This post builds on the previous ones. We're going beyond saying "no" and establishing boundaries. Now we have to ask, "Can I share my needs without feeling selfish?" Here's the wrinkle: if you want something regardless of the consequence to others, that's a moment to evaluate. But what if advocating for your own needs is what allows you to be in the best service to others? Read on to see how Catherine realized she needed to change her approach.
Do you realize how much you define your own reality? What are the stories you’re telling yourself? What are the stories you’re telling others? Do you even believe what you’re telling them? The sooner you acknowledge your opportunity to craft a better narrative to live by and knowing how to keep destructive narratives from taking a toll on you or your relationships, the sooner you can start the transformation process. This blog post will show you how.