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The Conflict Between The Weight Loss Craze and Your Insurance Company
Who knew that weight loss drugs could cause such a conflict in healthcare? It’s easy to see that companies which trumpet your wellness as their priority prioritize their profits over your well-being. Learn how to better navigate the current healthcare landscape and free yourself from the games your insurance plays.
Lesson 6: How to Advocate for Your Own Needs Without Feeling Selfish
"That's not fair!" How do you feel about your needs? Do others agree on which ones are legitimate? This post builds on the previous ones. We're going beyond saying "no" and establishing boundaries. Now we have to ask, "Can I share my needs without feeling selfish?" Here's the wrinkle: if you want something regardless of the consequence to others, that's a moment to evaluate. But what if advocating for your own needs is what allows you to be in the best service to others? Read on to see how Catherine realized she needed to change her approach.
Lesson 5: Setting Boundaries - How to Push Back and Maintain Self-Respect
What does it mean to have healthy boundaries? Even if you have them, how do you maintain them? If you struggle to keep your boundaries strong, maybe David's story will help you.
Lesson 3: How To Say “No” Without Feeling Guilty
How do you say “no” without feeling guilty? If you’re a recovering and relapsing people-pleaser like me, that ability doesn’t show up overnight. Read on to see what ideas Jill can experiment with to better protect her time, energy, and sanity.
Blog Post Series: The Top 10 Lessons I Wish I Knew Starting Out as an Asian Leader
Want to boost your effectiveness as a new leader? The first lesson is to embrace self-encouragement. In this post, we explore how Henry learned to stop beating himself up over mistakes early in his leadership journey, going from self-doubt to self-assurance by responding better to his inner critic.
How Jimmy Stopped Being a Victim
Are you dealing with someone who is an expert at making excuses? Jimmy used to. Until he realized what being a victim was costing him. With a little help, this is the story of how he stopped.
Unpaid Endorsement: The Color of Success Podcast
Dr. Stephanie J. Wong hosts an insightful, entertaining podcast highlighting the mental health journeys of Asian Americans.
Do You Think Boundaries Are Protective or Restrictive?
In Boundaries, Henry Cloud and John Townsend show how boundaries are necessary and beneficial.
Who knew that weight loss drugs could cause such a conflict in healthcare? It’s easy to see that companies which trumpet your wellness as their priority prioritize their profits over your well-being. Learn how to better navigate the current healthcare landscape and free yourself from the games your insurance plays.